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Iriness Yoga & Wellbeing

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Why Iriness Yoga Horsham?

Feel guided by the experienced hands of expert yoga teacher Irina Pashkevich. Irina has taught yoga since 2008 and has completed over 3000 hours of study with some of the world’s most authoritative yoga teachers. This makes her one of the most qualified yoga teachers in the Southeast. Under her warm, caring teaching you will feel individually looked after as you develop a supportive yoga practice that brings strength, ease and comfort not just into your body and mind, but all the way into your life. Irina teaches through guided as well as Mysore-style model, i.e. one-to-one guidance in a setting of a small group, so that each student enjoys the bespoke guidance of the senior yoga teacher.

Classes

Our teachers are qualified to the highest standard. We offer daily classes for all levels of practitioners in Ashtanga vinyasa yoga, pranayama, meditation, yoga therapy and educational somatics

Yoga students practising Dandasana at Iriness

Practise with us

Events

Choose from our selection of events for all levels of yoga students and yoga teachers with expert yoga teacher Irina Pashkevich. Look out for special events with world renowned guest teachers and yoga educators

Irina demonstrating a yoga posture

Book an event

One-to-one

Expert yoga teacher Irina Pashkevich offers private tuition in yoga and somatics yoga therapy to all levels, from beginners to qualified teachers. Ideal for deepening the practice and managing illnesses, pain, and injuries

Irina adjusting a student at Iriness Yoga & Wellbeing Horsham

Book one-to-one

“If you are looking for an authentic yoga space, you should go to Iriness. Irina’s style of teaching is from her own enquiry over all limbs of yoga with great sense of humour and precise explanations, and she always gives us a signpost of our yoga journey. I recently completed her Pranayama & Meditation course, which was full of knowledge and exercises, which I looked forward to every week, and that is what a real yoga teacher can do – she gently wakes up the yearning heart for an adventure which each one of us carries deep within.” – Hinako Hatcher, yoga student & teacher

Iriness Yoga & Wellbeing Horsham
Iriness Yoga & Wellbeing Horsham
5.0
Based on 32 reviews
See all reviewsWrite a review
Iriness Yoga & Wellbeing Horsham
Iriness Yoga & Wellbeing Horsham
5.0
Based on 23 reviews
See all reviewsWrite a review
Iriness is a beautiful, warm and light yoga space in the middle of Horsham. Having had a daily Ashtanga yoga practice for 10 years, I can say that, Irina is one of the most humble, dedicated, kind and caring yoga teachers I have had the privilege to meet. Irina has the ability to make you feel at ease, with such subtle, delicate adjustments, modifying where necessary, making the yoga practice accessible to all. Its always such a lovely feeling to be in that space and I always leave with a deep feeling of relaxation, and full of gratitude. Thank you Iriness for all that you bring and the wonderful journey x
Veronica R.
Veronica R.
12:05 30 Mar 23
Such a welcoming space and wonderful teacher who is just fabulous!
Amelie M.
Amelie M.
18:02 28 Mar 23
Yoga is a lifestyle. Iriness Yoga School is a fabulous place to learn all aspects of yoga. Irina is a knowledgeable teacher, delighted to share her knowledge of Asana (Posture practice), Pranayama (breathing techniques) and all things yoga. She is always enthusiastic to teach us new breathing techniques she’s learnt or to share her somatic movement knowledge. Patient and understanding, and always willing to help students of all abilities improve their practice in an inclusive and friendly environment.Always jolly and light hearted in her manner, you come away feeling lighter and smiling with heart content.Thank you Irina! It’s an absolute pleasure to be your student 🙏
Irma K.
Irma K.
17:55 28 Mar 23
Iriness yoga school is just amazing and I can’t recommend it highly enough. I started a year ago as a complete beginner, and I’ve received so much encouragement, support and guidance from Irina. All levels, from complete novices to experienced yoga practitioners, are made to feel welcome, and taught with kindness and personal attention, be it at the lovely yoga studio in Horsham or online.Irina teaches yoga in a wonderfully holistic way, sharing her passion and knowledge, so her students can learn and practice all the different aspects of yoga. I’ve particularly loved the breath work which has been so helpful with managing my stress.Thanks to Irina and this wonderful school, I love my yoga and how it makes me feel.
Gerry G.
Gerry G.
15:00 26 Feb 23
Irina’s passion for yoga, with a keen sense of fun is the most outstanding part of the class. She encourages us to explore and discover new aspects of ourselves both physically and spiritually. Irina’s style of teaching is tailored to the individual and is always at our own pace. I have been practicing with Irina for 4 years and like the fact that this is a class for all ages and genders. I am in my sixties and I now feel stronger and more confident than ever. I would say this type of yoga is a must for the older person to remain healthy in mind and body. I feel 20 yrs old again. I am so lucky to have found Irina’s classes as she is the best yoga teacher I have ever had. I just love her enthusiasm and energy.
Ashley F.
Ashley F.
13:52 19 Feb 23
Experienced teachers, warm and relaxing settings of the studio, and lots of friendly people. Iriness is a place for all yoga practitioners.
hinayoga C.
hinayoga C.
07:22 19 Feb 23
I have taken part in Irina’s Pranayama classes, “Breathwork for stress, anxiety and depression” workshop and now I started “Pranayama and Meditation” course and I wish to highly recommend every minute of her teachings. Irina amazes with an incredible amount of knowledge, passion and joy. She is definitely a teacher whom you can trust.
Magdalena B.
Magdalena B.
21:47 18 Feb 23
Such a wonderful breath and mindfulness teacher! I took several of Irina's courses over 2 years and have loved every minute, the wide variety of methods, explained succinctly were a real highlight of my learning path. I now have a dedicated breathing, mindfulness and meditation practice, all thanks to Irina! Highly recommended! xxx
Francoise M.
Francoise M.
17:23 18 Feb 23
I'm really enjoying the ashtanga classes, I feel I'm in safe, knowledgeable hands!!! I recommend this beautiful studio, experienced teacher, the wonderful place that Irina has created.
Sam M.
Sam M.
20:24 16 Feb 23
Love Iriness and so grateful to Irina for her wisdom and knowledge she shares with the world, as also her continuous support. This is most fundamental yoga studio you could find in Horsham and surrounding area. Individual approach, unlimited space for self growth and perfection.
Elizaveta W.
Elizaveta W.
18:17 16 Feb 23
I've been practicing at Iriness for four years now. The studio is lovely and Irina is an excellent teacher with lots of knowledge on how to adjust your training to suit your body. Yoga practice makes a big difference in my mental and physical well-being.
Oscar A.
Oscar A.
18:00 16 Feb 23
Iriness yoga school is an amazing resource in the heart of Horsham. I wish everyone could experience the sense of wellbeing that comes from learning with Irina. Irina’s teaching is concerned with so much more than physical fitness or learning difficult postures for strength. Irina’s school is rare and special because she teaches yoga in a way that takes it beyond physical exercise. I’ve been so happy to have found Irina because she teaches with a real concern for the holistic wellbeing of all her students, whether they are experienced or new to yoga.I’ve been learning yoga with Irina for over a year and came initially for some rehabilitation with lower back problems, as a result of prolapsed discs. Initially, Irina taught me some wonderfully helpful somatic exercises which helped me to regain mobility following a period of back spasm and sciatic pain. I continue to use these exercises and they have made the world of difference.Starting with Irina allowed me to follow up on a curiosity I’ve had about yoga for a long time and which other than for a brief period, years ago, had not had the time to explore more. As well as helping me develop more core strength I really appreciate the value of learning about the philosophical underpinnings of the yoga postures (asanas) and breathing for mental and physical health and wellbeing.I learned a lot from Irina’s yoga beginner’s course and from attending her course on breathwork to release anxiety and stress. I’ve really enjoyed my experience of developing a regular yoga practice in Irina’s weekly Mysore (teacher assisted) class.Irina is a kind and encouraging teacher who really cares about helping those new to yogato discover the benefits of yoga for mind and body. I feel very fortunate to have found such a great teacher and I highly recommend her school to anyone who is keen to learn about yoga and develop skills for anxiety and self-care.
David C.
David C.
17:54 16 Feb 23
Truly an amazing place and an amazing teacher. Thank you for guiding me so respectfully and kindly
Barbara P.
Barbara P.
14:05 16 Feb 23
Wonderful, calm and supportive classes, really helped me to recover. Thank you.
Daisy M.
Daisy M.
14:00 16 Feb 23
Irina runs a fab school it’s friendly, fun and professional. We looked for ages to find a school and a teacher that we felt comfortable with and Irina and Charlotte really hit the mark and we have not looked back.
Richard K.
Richard K.
22:01 08 Nov 22
Iriness Yoga & Wellbeing is a truly exceptional yoga studio and Irina provides a welcoming and friendly environment for beginners, improvers and experienced practitioners alike. She is extremely knowledgeable, inspiring and kind. If you've ever thought of taking a yoga class - this is the place!!
Ben S.
Ben S.
09:52 06 Aug 22
Being a 58 year old guy, and a complete novice to yoga, I was a bit intimidated about joining a yoga class. I’d always wanted to learn yoga, and understood the benefits I could gain from it, both physically and mentally. Starting with Irina, I immediately felt at ease with her patient and thoughtful style of teaching, helping me to develop my own personal yoga practice, despite what I thought was my poor level of fitness and flexibility. I started with some one to one classes so I would feel more confident joining a class, and I really enjoyed and gained so much from Irina’s personal, knowledgeable and inspiring style of teaching. I’ve now joined the Saturday class which is Mysore style teaching - a small class where everybody is practicing their own personal yoga routines, with close attention and care from Irina. I leave the studio after each class so energised, yet peaceful, and yes, happy. All from yoga! I can’t recommend Irina and her beautiful studio enough!
Gerry, Horsham
Gerry G.
Gerry G.
13:42 31 Jul 22
I have been practicing with Irina for 2 1/2 years now, everyone in the classes loves Irina as she is so kind and such an amazing teacher. I have learned more about yoga in with Irina than in any other yoga setting. She is patient and teaches you to learn yoga for yourself and it is amazing. She also knows huge amounts about anatomy and safe positioning and as I have back issues I would not go anywhere I couldn’t trust regarding safe practice. Irina also teaches tons of helpful skills for breathing techniques which really help in every day life. If you are thinking of trying it just come I am so glad I did!
Julie J.
Julie J.
12:21 07 Feb 22
Irina is a fabulous yoga teacher with a wealth of knowledge. She really knows her stuff and is able to adapt postures to your body. After practise I always leave feeling so much better in body & mind. It's also certainly developed my flexibility & stamina. thanks lots.
Claire P.
Claire P.
22:08 03 Feb 22
I had both experiences with Irina, online as well as face to face sessions. Irina is a professional, kind and generous mentor. Starting as a non-flexible trunk of human being, she always encouraged me tenderly and patiently to get to a better form, shape and well being. I owe her for the way, for the pleasure and for the results. big time!Chapeau
Liran T.
Liran T.
09:31 31 Jan 22
The best yoga experience. 90min+ class to practice breathing techniques, meditation, yoga flow and relaxation.Run by very knowledgeable and experienced yoga teachers Irina and Charlotte. They'll correct your postures and give you tips so you get the most benefits from practicing yoga.Very friendly and relaxing atmosphereCould not recommend enough 🙂
Emi
Emi
21:55 30 Jan 22
Irina is the most professional and devoted yoga teacher I’ve ever met. Her lessons are outstanding, perfect, extremely well prepared. Iriness is a tidy, clean, fresh and pleasant place where is it absolutely enjoyable to practice some high standard yoga. I feel better, in my body as well as in my mind, since a started to practice with Irina at Iriness. Amazing experience! I would recommend to everybody!
ilaria gadda C.
ilaria gadda C.
18:03 30 Jan 22
Irinesyoga shala it’s a charming and unique place to start or immerse in the practice. Irina is a compassionate and so beautiful person, experienced and such a brilliant teacher, who will guide you on the path of your spiritual evolution and growth.Namaste.
Yulia V.
Yulia V.
17:42 30 Jan 22
Irina T.
Irina T.
14:03 30 Jan 22
Yana W.
Yana W.
12:32 30 Jan 22
I couldn't recommend Iriness wellbeing studio more highly. I feel that the way Irina shares her deep understanding, experience and technical knowledge of all aspects of yoga makes her classes ideal for complete beginners and more advanced yogis. The studio is a wonderful bespoke space; welcoming, safe, and never intimidating, as some places can be to those new to yoga (the under floor heating makes shavasina incredible too!)
Lisa H.
Lisa H.
10:31 25 Jan 22
A warm, beautiful yoga space with authentic teachings of yoga. Irina is a devoted teacher who gives us joy, supports, encouragements of the yoga journey.
Hinako H.
Hinako H.
10:50 01 Apr 21
If you are looking for an authentic yoga space, you should go to Iriness. Irina’s style of teaching is from her own enquiry over all limbs of yoga with great sense of humour and precise explanations, and she always gives us a signpost of our yoga journey. I recently completed her Pranayama & Meditation course which was full of knowledge and exercises which I looked forward to every week, and that is what a real yoga teacher can do - she gently wakes up the yearning heart for an adventure which each one of us carries deep within.
Hinako H.
Hinako H.
14:48 22 Dec 20
Best yoga experience I had for years. I could not recommend Iriness enough. Both teachers Irene and Charlotte are amazing and very passionate about yoga. You'll always feel welcome and quickly become their yoga family 😊
Emi Z.
Emi Z.
02:22 20 Oct 20
A gorgeous studio with a wide range of classes. Irina is an excellent & attentive teacher. Would recommend this as an essential 'go to' for yogis in West Sussex !
Charlotte B.
Charlotte B.
21:58 14 Jan 20
I have been with Irina since before Christmas. I have MS and obviously was very anxious about attending a new class and whether I would even be able to do yoga at all! I needn’t have worried, Irina has been beyond supportive and has put together an individual programme just for me where she has adapted moves to allow me to feel confident!! I am so thrilled with my new “family” at Iriness. Five stars are just now enough for with wonderful practice or teacher x
Jane B.
Jane B.
06:03 12 Feb 19
As a complete novice I found the beginners course to be a perfect introduction to Ashtanga yoga. Irina is a brilliant teacher, warm & encouraging and I’m looking forward to continuing with her classes. Thank you xx
Louise A.
Louise A.
12:39 09 Feb 19
Iriness studio is a warm, welcoming purpose built space in which to practice Ashtanga.
The experienced instructor Irina teaches with warmth and compassion.
Every student is unique and it is the individual attention which makes the Ashtanga journey special here.
I always leave with a new nugget of information about myself!

Thank you for sharing your passion Irina!
Carol C.
Carol C.
15:09 08 Feb 19
Irina is a gentle and humble Astanga Yoga teacher and has made a lovely place to practice - rare find! Lucky Horsham!
Ginny D.
Ginny D.
13:56 08 Feb 19
Lovely class with Katherine from Horsham yoga 💕
Sarah K.
Sarah K.
14:31 06 Feb 19
5 Stars.... because Its more than just exercise, I love it,
Andrew B
Andrew B
08:54 06 Feb 19
Irina's teaching is transformational, she is dedicated and gives of her time generously. This is gold standard yoga practice!!!
Damini D.
Damini D.
17:11 05 Feb 19
Thank you Irina for such an informative and welcoming course. We have learnt so much and looking forward to continuing our practice at your lovely warm tranquil studio � �
Sue G.
Sue G.
18:36 09 Dec 17
Wow! What a difference 4 weeks can make 🙂 I joined the beginners yoga course at Iriness having done some yoga previously, but I can certainly say its already changing my life. I have mild scoliosis and have suffered with back issues for many years. Having done just 4 weeks of Ashtanga Vinyasa yoga with Irina, my physiotherapist remarked on how strong I had become especially on my weaker side. Irina really cares for all her students and its a joy to attend Iriness. Irina is building a fantastic yoga community in our town and it's infectious! Her warmth, kindness, fun and passion are with her in every session and there's no need to worry about what you think you can and can't do. Everyone can start no matter how inflexible you think you are or how much of a beginner you think you may be. Its all individual. And Irina treats you this way. We are taught to be able to take our yoga with us in self practice and join together at the studio to continue to learn and grow. I'm so happy that Iriness has come to Horsham and look forward to my yoga future 🙂 Thanks so much Irina - you are fabulous X
Emma C.
Emma C.
20:43 05 Nov 17
Wow! What a difference 4 weeks can make 🙂 I joined the beginners yoga course at Iriness having done some yoga previously, but I can certainly say its already changing my life. I have mild scoliosis and have suffered with back issues for many years. Having done just 4 weeks of Ashtanga Vinyasa yoga with Irina, my physiotherapist remarked on how strong I had become especially on my weaker side. Irina really cares for all her students and its a joy to attend Iriness. Irina is building a fantastic yoga community in our town and it's infectious! Her warmth, kindness, fun and passion are with her in every session and there's no need to worry about what you think you can and can't do. Everyone can start no matter how inflexible you think you are or how much of a beginner you think you may be. Its all individual. And Irina treats you this way. We are taught to be able to take our yoga with us in self practice and join together at the studio to continue to learn and grow. I'm so happy that Iriness has come to Horsham and look forward to my yoga future 🙂 Thanks so much Irina - you are fabulous X
Emma L.
Emma L.
19:18 05 Nov 17
I’ve just completed the beginners yoga course and it’s been the best thing I’ve ever done!
Irina is such an amazing yoga teacher and person, her love for yoga and passion for her students goes beyond anything.
I can’t wait to continue my yoga journey with Irina and see Iriness yoga & wellbeing flourish.
������
Emma H.
Emma H.
13:53 29 Oct 17
The beginners class is an excellent way to learn Ashtanga yoga. I have learned more in a few weeks than I thought possible. Excellent tuition in a supportive atmosphere. The 'mixed ability' (Mysore) class format is also great as beginners can attend and be guided to progress at their own level in a no pressure environment.
David M.
David M.
08:44 24 Oct 17
Medverok H.
Medverok H.
20:07 01 Sep 17
Tania N
Tania N
16:40 28 Aug 17
Irena is the best most excellent teacher, trainer and human being
Polina K.
Polina K.
21:16 26 Aug 17
Not five but seven stars!!! What a wonderful atmospher...
Irina T.
Irina T.
12:13 26 Aug 17
Irina is the best teacher I ever had, highly recommened!!
Amira R.
Amira R.
11:54 26 Aug 17
The charming place for you and your couple to advance spiritual and material wings of your wellbeing
Michael K.
Michael K.
22:24 25 Aug 17
Irina is a wonderful coach and instructor, highly recommended!
Justin R.
Justin R.
22:19 21 Aug 17
Gurgling O.
Gurgling O.
21:21 19 Aug 17
Irina is an amazing teacher!
Ilaria Gadda C.
Ilaria Gadda C.
17:41 10 Aug 17
I met Irina for the first time at a 2-year teachers course of Shimon Ben-Avi in Israel in 2006. During the course, we practiced side by side and over time we really connected. Irina was very dedicated to the yoga practice and to a deep enquiry of life. I remember our conversations and 'life-research-sessions', that have always enriched and touched us beyond the yoga asana practice. I full-heartedly recommend Irina as an excellent and super professional yoga teacher and as an inspirational person, which she is.
Shani Sharon O.
Shani Sharon O.
11:54 07 Aug 17
Anat H.
Anat H.
03:10 06 Aug 17
Irina is one of the precious presents that I was lucky to get while walking on the yoga path.
For the last 12 years, she has being my colleagues, my friend and my teacher.
Irina approach everything she does with full commitment and devotion.
She is always looking for a way to go deeper in her quest to be able to be a good yogini and a good teacher.
Thank you Irina for being such a bright light in my life.
Ruti A.
Ruti A.
13:08 05 Aug 17
I've been practicing Yoga for a few years now, and I can honestly say that Irina is the best teacher I had, she's a true professional.
Yoga is her way of life and her passion she has for it is addictive!
I came to Irina with no experience and with a lot of patience and kindness she taught me everything from scratch, and I improved as time went by. But that's not all, Yoga has also helped me to manage my life with less stress, breathing deep and taking everything in the right proportion 🙂 Thank you Irina for introducing me to the wonderful world of Yoga!
Eyal R.
Eyal R.
12:58 31 Jul 17
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