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Yoga is…

Contemplation on the meaning of yoga… What is yoga?  Stilling modifications of the mind. Why to still the mind? So the consciousness (purusha) can abide in its own nature. Where consciousness usually is then? It is absorbed by our mind/body. Consciou …

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Ajna chakra (third eye)

Location: thoracic. Quality: rajasic (active, dynamic). Element: air. Sense: touch. Colour: fire red. Petals: two. Mantra: YAM. Yantra: smoke-coloured hexagram. The Anahata chakra constitutes the axis, the middle piece of the seven main chakras. It med …

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Vishuddha chakra (throat)

Location: cervical. Quality: sattvic (light, wisdom, purity). Element: space, ether. Sense: sound. Colour: smoky purple. Petals: sixteen. Mantra: HAM. Yantra: white circle. The collective opening of the heart chakra will lead us to a humanity living li …

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