Yoga intention Yoga is the practice of the transformation of our mind and body through the conscious stilling of the patterns of our thoughts. Yoga is the path of finding our true power, true sense of self. It empowers us to reconnect with our life pur …
Read moreLocation: thoracic. Quality: rajasic (active, dynamic). Element: air. Sense: touch. Colour: fire red. Petals: two. Mantra: YAM. Yantra: smoke-coloured hexagram. The Anahata chakra constitutes the axis, the middle piece of the seven main chakras. It med …
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