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Event Category: Beginners

Pranayama & Meditation Weekly Class. Online

22 June 2022 - 16 December 2022

This ongoing series of Friday morning 35 min classes intends to establish you into the classical breathwork and meditation of yoga. We aim to help you find and maintain balance through the yogic practices. The series is designed for mixed levels: from yoga beginners to yoga teachers and will be recorded for viewing within 60 days.

Full price: £55

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Pranayama July Workshop. Studio & Online

23 July 2022 - 23 July 2022

This monthly Saturday morning workshop explores yogic breathwork or energy expansion practice, called Pranayama. It aims to help you balance in this stressful world, feeling more centred, healthy and aligned with your intentions. Guided by a Senior yoga teacher and Teachers trainer Irina Pashkevich, it is accredited by Yoga Alliance Professionals as a CPD programme.

Full price: £30

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Pranayama August Workshop. Studio & Online

27 August 2022 - 27 August 2022

Join us for this monthly Saturday morning workshop for the gentle exploration of your breathing. Allow to focus and relax at the same time and learn yogic techniques to find your equanimity and centre. Guided by a Senior yoga teacher and Teachers trainer Irina Pashkevich, it is accredited by Yoga Alliance Professionals as a CPD programme.

Full price: £30

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Iriness yoga class Padmasana

Pranayama & Yoga Meditation CPD Course. Studio

15 October 2022 - 15 January 2023

This 70h course is designed for the dedicated yoga practitioners and teachers willing to commit and dive deep into the higher limbs of yoga. We will introduce you to the theory, philosophy and precise technique of the classical yogic Kriya (cleansing), Pranayama (breathwork) and Meditation (Pratyahara, Dharana, Dhyana). You’ll establish a solid and insightful daily practice, supporting both your own yoga journey and your teaching. The course is accredited by Yoga Alliance Professionals as an advanced CPD module for yoga teachers.

Full price: £480

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On-demand. Intro to Pranayama

This on-demand course is a first introduction to the world of yogic breathwork, energy-work called Pranayama. We designed it for both complete beginners as well as yoga teachers. It aims to help you recognise your breathing patterns and use the tools of yoga to help you balance in this stressful world, feeling more centred, healthy  and aligned with your intentions. Guided by the Senior yoga teacher and Teachers trainer Irina Pashkevich.

Full price: £25

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On-demand: Yoga Breathwork & Meditation Series

This 8-sessions series is here to help you find and maintain balance through the breath of yoga or pranayama and yogic meditation.  The series is designed for mixed levels: from yoga beginners to yoga teachers.

Full price: £60

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