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Event Teacher: Jock Orton

Jock_Navasana2

How Yoga Works: The Neurology of Yoga with Jock Orton

17 September 2023 - 17 September 2023

Have you ever wondered how moving your body into predefined shapes (yoga asanas or postures) impacts not only your physical health, but also your mental health? – In this workshop you will learn, what is happening to you on a deeper, neurological level. Using his 20 years of experience, one our favourite super experienced yoga teachers from Lime House Yoga Cornwall JOCK ORTON will teach you how to practise yoga in a way, that is most suited to you, giving you practical ways to improve your yoga practice, sharing the latest western scientific research combined with ancient yogic science.

Full price: £60

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