The Ashtanga yoga beginners course is designed to provide our new students with the fundamental foundations of yoga. Our intention is to introduce you to the health-giving and joy-bringing powers of yoga. We truly believe that yoga helps us discover our incredible self-healing faculty, bringing more balance to our daily life.
We keep this course intimate with a maximum of 6 students at the studio and few on Zoom. Welcome novices to yoga and those who are new to the Ashtanga Vinyasa yoga method.
The course will be led by Irina Pashkevich Bourdier, the founder of Iriness and a Senior Yoga Teacher with Yoga Alliance Professionals. Visit the About page for more information about Irina.
The course duration is 4 weeks and includes about 20 hours of theory and practice:
We recommend attending the regular classes twice a week to help your newly acquired knowledge settle in your mind and body. But we will allow 5 weeks to complete all 8 classes, if need be.
The course price is £130 (£7/h), which includes 3 x 2h Saturday sessions and 8 x 1h30-1h45 regular weekday classes.
Cancellations made at least 14 calendar days before a workshop will be refunded. Between 13 days and 48 hrs there will be no refund unless we can fill your place before the workshop commences. In this case your fee will be refunded minus 10% administration & transaction fee. Should the event be cancelled by Iriness Yoga & Wellbeing, you will be offered a refund or, if you prefer, a credit against future events or regular classes.
© Copyright Iriness Yoga & Wellbeing 2017
Made with by Wildheart Media