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Horsham yoga school

A message from our founder Irina

 

Welcome to  Iriness yoga studio in the heart of Horsham, West Sussex and online.

Iriness is a classical yoga studio and accredited yoga teacher’s training school. We offer a community space for new to yoga and yoga teachers; for people of all walks of life, all ages and capabilities. Iriness is located in a central quiet corner of Horsham in a new purpose-built contemporary building.

Our approach to teaching is rooted in Patanjali’s Ashtanga yoga, teachings of Krishnamacharya, Ashtanga vinyasa yoga, and somatic yoga therapy.

Our uniqueness is in ability to tailor yoga practices for each practitioner individually. We teach through guided method as well as the Mysore-style model, i.e. one-to-one guidance within the support of a small group, so that each practitioner benefits from the bespoke expert teachings.

We teach holistically, integrating all aspects of yoga to heal and nurture your physical body, your mental and emotional self. We meet you where you are and support your unique life journey in a way that restores your individual wellbeing.

My personal yoga journey began about 30 years ago, saving me from depression and inspiring a new way of living. Since then I’ve been a dedicated yoga practitioner, continuously studying and practising (>3000 formal training hours) with some of the world most renown yoga masters. My teaching path began after my first accreditation in 2008 and now I feel fortunate and honoured to offer you my yogic service at the beautiful Iriness studio, which I’ve built in central Horsham.

Iriness’ doors are open seven days a week for classes, workshops, and courses. Additionally, we offer online live and on-demand courses and classes with myself and world renown yoga educators.

If you’d like to stay in the loop about our news, be sure to sign up to our mailing list below.

With smile and namaste,

Irina's handwritten name
Irina Pashkevich Bourdier

New to yoga or to Ashtanga?

If you’re new to yoga or Ashtanga method, we’ll introduce you to the Patanjali’s yoga & Ashtanga Vinyasa yoga, guiding you through this empowering practice, which combines mental focus, breathwork and postures in a meditative dynamic flow.

You’ll learn to glide in your yoga practice independently and we’ll assist you personally every step of the way.

We also offer Beginners courses, Breathwork & meditation courses and various workshops.

Our Classes

Irina adjusting a beginner yoga student

 

More experienced? Yoga teacher?

If you’re an Ashtangi or a yoga teacher, interested in Ashtanga vinyasa, join our Mysore programme: 1-2-1 individual-tailored classes in a setting of a small group.

The Senior yoga teacher & Teachers trainer, Irina Pashkevich, guides & assists practitioners of Ashtanga, pranayama & meditation.

If you’d like to dive deeper into 8 Limbs, Ashtanga vinyasa yoga, pranayama or meditation, join our CPD courses, accredited by Yoga Alliance Professionals for yoga teachers – Events.

Our Classes

Irina adjusting a yoga student at Iriness Horsham

 

Interested in therapies or room to hire?

We offer various holistic therapies. Get in touch if you’re a registered therapist
looking to rent our beautiful therapy rooms in the heart of Horsham

Find Out More

Want to stay in touch?

If you’d like to stay in the loop about our latest classes, events and therapies,
please sign up to our mailing list

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