Want to advance in your Ashtanga Vinyasa yoga practice? “Intermediate Series” workshop will guide you through the next steps of your yoga journey. We’ll flow through the fusion of new for you twists, backbends, forward bends and inversions, offering different versions of the postures to accommodate all levels of practice. We’ll make sure you’ll enjoy this playful interaction of your body, mind and breath.
Want to expand your yoga practice or teaching? Gregor Maehle, renowned yoga teacher and author from Australia, will enlighten and deepen your understanding of the Higher Limbs of Yoga: Kriya, Pranayama, and Meditation. Gregor will also guide with great details Ashtanga vinyasa yoga session and a philosophy discourse on Yoga Sutra and Bhagavat Gita. This workshop invites yoga students and teachers of all traditions and levels.
Early bird price: £200 (until 30 March 2020)
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