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Workshop Teacher: Irina Pashkevich Bourdier

Yoga Beginners’ Course Sep 2019

14 September 2019 - 19 October 2019

The Ashtanga Vinyasa yoga beginners course is designed to provide our new students with the fundamental foundations of yoga and Ashtanga Vinyasa yoga specifically. Our intention is to introduce you to the health-giving and joy-bringing powers of yoga through the tools of breathing, postural flow and mind stilling practices. We truly believe that yoga helps us discover our incredible self-healing faculty, bringing more balance and joy to our daily life.

Full price: £120

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Ashtanga for Improvers: Second Part of the Primary Series

5 October 2019 - 5 October 2019

Join Irina’s Saturday morning designed for regular Ashtanga vinyasa yoga practitioners and dedicated yogis from other schools of yoga asana. It aims to take you deeper into the practice of the second part of the Primary series (Yoga Chikitsa). We’ll start from Navasana, focusing on techniques and alignments based on your body type and your current state of body and mind as well.

Full price: £35

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