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Workshop Teacher: Irina Pashkevich Bourdier

Yoga Beginners’ Course June 2019

8 June 2019 - 13 July 2019

Join this yoga beginners course, designed to introduce the fundamental foundations of yoga and prepare our new students for an independent and sustainable Ashtanga yoga practice. Ashtanga Vinyasa yoga is a dynamic, powerful and graceful practice for harmonious living of wellness and joy.

Full price: £120

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Counted Method of Ashtanga – Practical Workshop

6 July 2019 - 6 July 2019

This 2-hour workshop aims at practising the Sanskrit counted method of Ashtanga vinyasa yoga. This method is designed to focus and still the mind, bringing practitioners to the next level of practice – meditation in motion. We’ll focus on counting the first part of the Primary series (Yoga Chikitsa), learning to create a meditative flow of Sanskrit, Ujjayi breath, mind and movement.

Full price: £27

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Ashtanga for Improvers: First Part of the Primary Series

20 July 2019 - 20 July 2019

Join Irina’s Saturday morning workshop intended for the regular Ashtanga vinyasa yoga practitioners. We’ll dive into the practice of the first part of the Primary series (Yoga Chikitsa), exploring intentions of the asanas as well as anatomical alignments based on your body type and the season of your life.

Full price: £35

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Yoga Beginners’ Course Sep 2019

14 September 2019 - 19 October 2019

The Ashtanga Vinyasa yoga beginners course is designed to provide our new students with the fundamental foundations of yoga and Ashtanga Vinyasa yoga specifically. Our intention is to introduce you to the health-giving and joy-bringing powers of yoga through the tools of breathing, postural flow and mind stilling practices. We truly believe that yoga helps us discover our incredible self-healing faculty, bringing more balance and joy to our daily life.

Full price: £120

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Ashtanga for Improvers: Second Part of the Primary Series

5 October 2019 - 5 October 2019

Join Irina’s Saturday morning designed for regular Ashtanga vinyasa yoga practitioners. It aims to take you deeper into the practice of the second part of the Primary series (Yoga Chikitsa). We’ll start from Navasana, focusing on techniques and alignments based on your body type and your current state of body and mind as well.

Full price: £35

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