The festive season is wonderful, but can put us off balance – would you not agree? Why not prepare already and book yourself now for this New Year Yoga Rebalance morning at Iriness Yoga Horsham. We’ll share with you the empowering tools of yoga. Let us create more steadiness in your mind, more strength and mobility in your body, more wellbeing and joy in your daily life.
The Ashtanga Vinyasa yoga beginners course is designed to provide our new students with the fundamental foundations of yoga and Ashtanga Vinyasa yoga specifically. Our intention is to introduce you to the health-giving and joy-bringing powers of yoga through the tools of breathing, postural flow and mind stilling practices. We truly believe that yoga helps us discover our incredible self-healing faculty, bringing more balance and joy to our daily life.
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