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Workshops

Yoga Beginners’ Course Jan 2019

12 January 2019 - 10 February 2019

Join Irina for this 4-week yoga beginners course, designed to introduce the fundamental foundations of Ashtanga vinyasa yoga and prepare our new students for an independent and sustainable yoga practice. Ashtanga Vinyasa yoga is a dynamic, powerful and graceful practice for a balanced mind and body.

Full price: £120

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Counted Method of Ashtanga Vinyasa Yoga

2 February 2019 - 2 February 2019

Join this 3-hour workshop to explore the counted method of Ashtanga vinyasa yoga and uplift your practice to the next level – moving meditation. Using Sanskrit numbers as a mantra for the practice, this method is instrumental in focusing and stilling the mind.

Full price: £40

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Intro to Ashtanga Vinyasa Yoga For Sports Lovers – Feb 2019

9 February 2019 - 9 February 2019

Are you an athlete or a committed sportsperson? Are you looking to remain strong while developing suppleness? Join this 2-h Saturday’s workshop introducing Ashtanga vinyasa yoga for the runners, cyclists, swimmers and other sports lovers.

Full price: £30

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Ashtanga Intensive: Primary & Finishing Sequences

2 March 2019 - 2 March 2019

Join Irina for this 3-hour Saturday Ashtanga intensive workshop. We’ll go through the first half of the Primary series and the Finishing sequences, delving deeper into the intricacies of Ashtanga techniques. We will also look into the connection between Ashtanga philosophy with Ashtanga vinyasa yoga practice.

Full price: £40

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Yoga Beginners’ Course March 2019

16 March 2019 - 19 April 2019

Join Irina for this 4-week yoga beginners course, designed to introduce the fundamental foundations of Ashtanga vinyasa yoga and prepare our new students for an independent and sustainable yoga practice. Ashtanga Vinyasa yoga is a dynamic, powerful and graceful practice for a balanced mind and body.

Full price: £120

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Intro to Ashtanga Vinyasa Yoga May 2019

18 May 2019 - 18 May 2019

Are you an athlete or a committed sportsperson? Are you looking to remain strong while developing suppleness? Join this 2-h Saturday’s workshop introducing Ashtanga vinyasa yoga for the runners, cyclists, swimmers and other sports lovers.

Full price: £30

Read more

Yoga Beginners’ Course June 2019

8 June 2019 - 13 July 2019

Join this yoga beginners course, designed to introduce the fundamental foundations of yoga and prepare our new students for an independent and sustainable Ashtanga yoga practice. Ashtanga Vinyasa yoga is a dynamic, powerful and graceful practice for harmonious living of wellness and joy.

Full price: £120

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