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Yoga is…

Contemplation on the meaning of yoga… What is yoga?  Stilling modifications of the mind. Why to still the mind? So the consciousness (purusha) can abide in its own nature. Where consciousness usually is then? It is absorbed by our mind/body. Consciou…

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Anahata chakra (heart)

Location: thoracic. Quality: rajasic (active, dynamic). Element: air. Sense: touch. Colour: fire red. Petals: twelve. Mantra: YAM. Yantra: smoke-coloured hexagram. The Anahata chakra constitutes the axis, the middle piece of the seven main chakras. It…

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