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Event Teacher: Irina Pashkevich Bourdier

Pranayama & Meditation Weekly Class. Online

22 June 2022 - 16 December 2022

This ongoing series of Friday morning 35 min classes intends to establish you into the classical breathwork and meditation of yoga. We aim to help you find and maintain balance through the yogic practices. The series is designed for mixed levels: from yoga beginners to yoga teachers and will be recorded for viewing within 60 days.

Full price: £55

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Pranayama July Workshop. Studio & Online

23 July 2022 - 23 July 2022

This monthly Saturday morning workshop explores yogic breathwork or energy expansion practice, called Pranayama. It aims to help you balance in this stressful world, feeling more centred, healthy and aligned with your intentions. Guided by a Senior yoga teacher and Teachers trainer Irina Pashkevich, it is accredited by Yoga Alliance Professionals as a CPD programme.

Full price: £30

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Gentle Healing Yoga Series. Studio

8 August 2022 - 19 September 2022

This series of classes will be dedicated to a  gentle exploration of yogic movement and breath, helping you to enter the world of yoga slowly and mindfully. We design these classes for those with injuries and preferring gentle slow movement. Each class will be tailored and each of you  approached individually.

Full price: £60

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Iriness Irina Pasasana

Twists in Ashtanga. Studio

20 August 2022 - 20 August 2022

This interactive masterclass will be focused on the twists and designed for the experienced practitioners and yoga teachers. Guided by the Senior yoga teacher and Teachers trainer Irina Pashkevich and provides CPD points with Yoga Alliance Professionals.

Full price: £30

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Pranayama August Workshop. Studio & Online

27 August 2022 - 27 August 2022

Join us for this monthly Saturday morning workshop for the gentle exploration of your breathing. Allow to focus and relax at the same time and learn yogic techniques to find your equanimity and centre. Guided by a Senior yoga teacher and Teachers trainer Irina Pashkevich, it is accredited by Yoga Alliance Professionals as a CPD programme.

Full price: £30

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Iriness yoga class Padmasana

Pranayama & Yoga Meditation CPD Course. Studio

15 October 2022 - 15 January 2023

This 70h course is designed for the dedicated yoga practitioners and teachers willing to commit and dive deep into the higher limbs of yoga. We will introduce you to the theory, philosophy and precise technique of the classical yogic Kriya (cleansing), Pranayama (breathwork) and Meditation (Pratyahara, Dharana, Dhyana). You’ll establish a solid and insightful daily practice, supporting both your own yoga journey and your teaching. The course is accredited by Yoga Alliance Professionals as an advanced CPD module for yoga teachers.

Full price: £480

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On-demand. Intro to Pranayama

This on-demand course is a first introduction to the world of yogic breathwork, energy-work called Pranayama. We designed it for both complete beginners as well as yoga teachers. It aims to help you recognise your breathing patterns and use the tools of yoga to help you balance in this stressful world, feeling more centred, healthy  and aligned with your intentions. Guided by the Senior yoga teacher and Teachers trainer Irina Pashkevich.

Full price: £25

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On-demand: Yoga Breathwork & Meditation Series

This 8-sessions series is here to help you find and maintain balance through the breath of yoga or pranayama and yogic meditation.  The series is designed for mixed levels: from yoga beginners to yoga teachers.

Full price: £60

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Iriness yoga class Padmotanasana

On-demand: Pranayama & Meditation Course Part 1

This 8-session course is part one of our CPD series Pranayama & Meditation, accredited by Yoga Alliance Professionals. You’ll explore the intricate connection of your breath, mind, and spirit. You’ll better understand an underpinning philosophy and experience practices such as Kapalabhati Kriya, Stage waves, Complete yogic breathing, Anuloma and Viloma Ujjayi, Vasishta’s Nadi Shuddhi, Aurobindo’s, HamSah, Sphere of light Meditations along with yogic mudras, bandhas, and mantras.

Full price: £78

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On-demand: Pranayama & Meditation Course Part 2

This 5-sessions course is part 2 of our trio series of Pranayama & Yogic Meditation Courses. You’ll continue deepening your understanding and practices of kriya, pranayama and yoga meditation. You’ll learn and practise four stages of Nauli, Jala Neti and Kapalabhati Kriya; Nadi Shuddhi, Chandra & Surya Bhedana as well as explorer deeper Chakra Kundalini Meditation. We welcome graduates of our part 1 course, Iriness students, yoga teachers and trainees as well as all of the dedicated yoga practitioners. This course is accredited as a CPD course by Yoga Alliance Professionals UK.

Full price: £78

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